This baby food contains apples and bananas.
An apple a day really does work! Apples contain two kinds of fiber, both very important when it comes to digestion and maintaining bowel movements. All this is great for the colon, stomach, liver, and other digestive organs. Along with the fiber, apples have been found to lower cholesterol as well.
Bananas are a great source of potassium for babies. They are a much needed energy source for babies as they are also full of carbohydrates. Along with that, they are rich in fiber so they aid in digestion. They are a great first food for babies, as they are soft, plentiful, and packed for of essential minerals and vitamins.