This Baby Food contains carrots and apples.
Carrots are loaded with beta carotene, which can be converted into vitamin A once digested by the body. This helps with not just the heart, but also vision. Along with vitamin A, there is also heavy amounts of vitamin C and calcium. They are a great first food, because of their ease of digestion and how much nutrients they offer.
An apple a day really does work! Apples contain two kinds of fiber, both very important when it comes to digestion and maintaining bowel movements. All this is great for the colon, stomach, liver, and other digestive organs. Along with the fiber, apples have been found to lower cholesterol as well.