This baby food contains mangoes and carrots.
Mangos are packed with vitamin A, and almost have the highest level of carotenoids than any other fruit. These are great for the immune system from anything to the common cold to help preventing cancer cell development. They also come loaded with vitamin C and B, iron, potassium, and fiber. Low in fat as well, they are a great fruit to start you baby on.
Carrots are loaded with beta carotene, which can be converted into vitamin A once digested by the body. This helps with not just the heart, but also vision. Along with vitamin A, there is also heavy amounts of vitamin C and calcium. They are a great first food, because of their ease of digestion and how much nutrients they offer.