This baby food contains strawberries, raspberries, apples and bananas
Strawberries are an incredible source of vitamin C. Because of their bright red color, they are rich in antioxidants, and very affordable to get in bunches. Along with vitamin C, they also have vitamin A, riboflavin, potassium, iron, sodium, iron, and phosphorus, all important for a balanced diet. Naturally sweet, your baby will love them.
Raspberries come loaded with vitamins and minerals, but also a natural acid called elagic acid that has been found to prevent cancer cells. They also help reduce cholesterol levels, and can help provide carbohydrates, which are energy to a young infant. A great fruit to get a young one hooked on!
An apple a day really does work! Apples contain two kinds of fiber, both very important when it comes to digestion and maintaining bowel movements. All this is great for the colon, stomach, liver, and other digestive organs. Along with the fiber, apples have been found to lower cholesterol as well.
Bananas are a great source of potassium for babies. They are a much needed energy source for babies as they are also full of carbohydrates. Along with that, they are rich in fiber so they aid in digestion. They are a great first food for babies, as they are soft, plentiful, and packed for of essential minerals and vitamins.